MY PRODUCTS & PROGRAMS 

30-DAY FOOD FREEDOM REVOLUTION COURSE | Value: $442 

Do you have an unhealthy relationship with food? Do you find yourself constantly turning to food when you feel sad, angry, depressed, or emotional? The truth is, you will never get the results you want and feel free in you body until you heal the internal relationship you have with food. In this 30-day course, I take you by the hand and show you exactly how I was able to finally heal my broken metabolism and destructive relationship with food to find true and LASTING Food Freedom! 

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THE NEW THIN TRANSFORMATION APP | Value: $2,37

The NEW Thin is about approaching a healthy life from a place of self-love and not self-hate. It's not just about being "thin." It's the first fitness app that helps you transform MIND, BODY, and SOUL. With my complete transformation program, you get my Revolutionary Workout System, Weekly Meal Plans, Matching Grocery Lists, Mindset Videos, and access to my Private Community of inspiring women finally achieving self-love, real results, and the balance they've always wanted. And the best part is, there's no monthly fees! You get LIFETIME access for just one single payment.

THE INNER CIRCLE COACHING GROUP | Value: $47/month 

My exclusive monthly coaching group that gives members direct access to me and the guidance and support they need to truly change.

  • Live Q&A calls where I personally answer all your questions
  • ​Brain training to address your subconscious mind and strategies to help rewire your limiting beliefs
  • ​Exclusive trainings on your relationship with yourself, your body and food
  • ​Insider tips and advice on exercise and nutrition
  • ​Regular motivation so you never get stuck
  • ​Expert advice tailored to your particular needs
  • ​The chance to celebrate every win with women who support and empower each other
  • ​Plus much, much more...

THE ULTIMATE BALANCE RECIPE BOOK | Value: $89 

My complete collection of go-to balanced recipes that teach you how easy nutritious eating can be. No counting calories or tracking macros! Never guess what to eat again, just follow the directions and enjoy. Downloadable, printable, 70-page recipe book with breakfast, lunch, dinner, and snacks! 

PRIVATE COACHING

Do you struggle to love yourself and your body? Do you have an unhealthy relationship with food or fight depression or anxiety? The solution actually lies in neuroscience. That’s why it’s not enough to simply say affirmations and practice self-care. In order to heal, you have to treat the brain AND the body. I help my clients reprogram the hardwired thoughts and emotions stored in the body so they truly transform and become the creator of lasting self-love and joy for the rest of their life.  


If you suffer with chronic pain or illness, you know what it's like to be a prisoner in your body. It affects everything - career, relationships, your self-worth and happiness. It doesn't have to be this way! During my own 20-year journey battling chronic pain and illness, I began searching for answers to how I could still thrive in my life despite my pain and physycal conditions. What I uncovered changed EVERYTHING, and it was a crutial first step for me to heal. You CAN reprogram the brain-body connection to live with greater hope and joy. You CAN get your life back!