Do you fight anxiety, self-doubt or negative thoughts? Do you struggle to love yourself, your body, or have an unhealthy relationship with food? Do you feel stuck in your business or personal life? The solution to each of these problems actually lies in neuroscience. That’s why it’s not enough to simply say affirmations and practice self-care. In order to heal, you have to treat the brain AND the body. I help my clients reprogram their hardwired thoughts and emotions so they truly transform and become the creator of their life, reaching their highest potential and feeling lasting self-love, confidence and joy.


If you suffer with chronic pain or illness, you know what it's like to be a prisoner in your body. It affects everything - career, relationships, your self-worth and happiness. It doesn't have to be this way! During my own 20-year journey battling chronic pain and illness, I began searching for answers to how I could still thrive in my life despite my pain and physical conditions. What I uncovered changed EVERYTHING, and it was a crucial first step for me to heal. You CAN reprogram the brain-body connection to live with greater hope and joy. You CAN get your life back! 


"You have helped me in transforming my life, and even though my physical abilities may be less due to health issues, my ability to experience joy has grown exponentially!! I mention almost daily to my husband how life-changing and thankful I am for having gone through your program. Things I didn't even know were possible come so naturally to me now! It has made a world of difference in my life and I am forever grateful for that!”  

| Adrianna B.

"Years and years of seeking comfort from food left my brain in a blur and the fog continued to grow denser until I started this program. I want to thank Ashleigh for creating this program and this safe place for us to grow. I crawled out of despair one day at a time refusing to give into the sugar, the cravings, the addiction. As self-love has filled my soul the regrets and shame have disappeared. This program has helped me to choose life and make positive changes. I don’t feel deprived, I feel loved. I have reclaimed my life." 

| Julie C.

"The impact that Ashleigh has had in my life is huge. I look at the world differently. She has truly broadened my perspective of life and that I can truly be happy in each moment of my life even through the hard times. Ashleigh is such an amazing person to work with and she will inspire you to get up every day and to work harder than you did before, but if you make a mistake, like we all do, to keep going because the best is yet to come!"  

| Anne-Marie B.

I didn’t feel like I had the motivation to do much of anything. I didn’t want to exercise, I didn’t want to get out often, I didn’t want to interact with people. I felt that my self-worth had diminished. Now I feel better about myself physically, mentally, and emotionally. I feel encouraged to make changes that will make my life happier. Thank you for helping me refocus on my capabilities and living life with faith and confidence rather than fear and discouragement. Love you!!”  

| Devri R.



Do you have an unhealthy relationship with food? Do you find yourself constantly turning to food when you feel sad, angry, depressed, or emotional? The truth is, you will never get the results you want and feel free in you body until you heal the internal relationship you have with food. In this 30-day course, I take you by the hand and show you exactly how I was able to finally heal my broken metabolism and destructive relationship with food to find true and LASTING Food Freedom! 


The NEW Thin is about approaching a healthy life from a place of self-love and not self-hate. It's not just about being "thin." It's the first fitness app that helps you transform MIND, BODY, and SOUL. With my complete transformation program, you get my Revolutionary Workout System, Weekly Meal Plans, Matching Grocery Lists, Mindset Videos, and access to my Private Community of inspiring women finally achieving self-love, real results, and the balance they've always wanted. And the best part is, there's no monthly fees! You get LIFETIME access for just one single payment.


My exclusive monthly coaching group that gives members direct access to me and the guidance and support they need to truly change.

  • Live Q&A calls where I personally answer all your questions
  • ​Brain training to address your subconscious mind and strategies to help rewire your limiting beliefs
  • ​Exclusive trainings on your relationship with yourself, your body and food
  • ​Insider tips and advice on exercise and nutrition
  • ​Regular motivation so you never get stuck
  • ​Expert advice tailored to your particular needs
  • ​The chance to celebrate every win with women who support and empower each other
  • ​Plus much, much more...


My complete collection of go-to balanced recipes that teach you how easy nutritious eating can be. No counting calories or tracking macros! Never guess what to eat again, just follow the directions and enjoy. Downloadable, printable, 70-page recipe book with breakfast, lunch, dinner, and snacks!